Is orgasm healthy? Well, have you ever wondered what happens in your body when you orgasm? While we all know what an orgasm is, we know very little about what it does to our bodies. It’s time to pay more attention to orgasm!
Orgasms are perfect for you and have all sorts of health benefits. For example, did you know that orgasm can help improve your memory? Or that it contributes to a good situation? Curious about more exciting facts? In this article, we give you clear and accessible information about orgasm. So, what is an orgasm?
What is an orgasm?
Orgasm, also called ejaculation, is the moment of ejaculation that occurs due to increased sexual tension. You achieve orgasm through sexual contact or masturbation with a partner.
However, physical stimulation isn’t a hard requirement for this action, as research shows that some people can reach climax without touching it.
What happens in your brain during an orgasm?
This action is experienced by many as the ultimate pleasure because many things happen in our body and brain during sexual arousal and orgasm. During sexual arousal, the part of our brain responsible for rational thinking and decision-making becomes less active. This creates less anxiety.
During orgasm, various brain areas become extra active in both men and women. This also applies to the part that deals with processing stimuli such as touch. In addition, the motor areas stimulate, so many people experience a shocking sensation in their body during orgasm.
During the climax, the brain produces many hormones. Dopamine creates feelings of happiness, desire, and motivation, while oxytocin stimulates the need for closeness and love. Prolactin makes you feel full after orgasm, and serotonin stimulates the feeling of happiness and relaxation.
Did you know that what happens in the brain during orgasm is the same for men and women? The only difference is that after female orgasm, the brain releases oxytocin longer.
What happens in your body during an orgasm?
There are differences between male and female orgasms in the rest of the body. During orgasm in women, the muscles of the vagina and anus contract once per second, on average five to eight times per orgasm.
In men, it is the muscles around the penis that contract. This is usually accompanied by 1 to 2 tablespoons of semen discharge—heart rate and breathing speed up during the climax in both men and women. Immediately after orgasm, a woman’s clitoris often becomes extra sensitive; in men, it is the tip of the penis. So, what does an orgasm feel like?
Is Orgasm Healthy: What does an orgasm feel like?
With orgasm, your brain is stimulated similarly to other activities experienced as entertainment. Scientists have found that during orgasm, the same areas of the brain light up during activities like listening to your favorite music or eating your favorite dessert.
Orgasm is a tingling sensation in the body accompanied by an explosion, even referred to by some as fireworks. Because orgasm is experienced differently by everyone and it’s challenging to describe orgasm fully, we’ve gathered some explanations for how men and women share their climax.
Here’s how women describe their orgasms:
- You feel everything and nothing at the same time.
- A sense of love and enthusiasm at the same time.
- Unhindered release of control and self-awareness.
- Feels like electric dominoes falling under your skin.
- Food is just your moment of the day.
Men experience it like this:
- The ultimate sense of relief after a blast.
- A combination of invincibility and relaxation.
- Like being tickled when you have to pee, but in a good way.
- It feels like coming home after a long journey and crashing into your bed. Tasty.
- It’s like the first sip of coffee in the morning. For a moment, you feel immortal.
How long does an orgasm last?
The duration of this action is difficult to determine and varies from person to person. Gender also plays a role. For example, a female orgasm usually lasts longer than male orgasm. Scientists believe that most orgasms last between 5 seconds and 2 minutes.
Possible benefits of orgasm
Due to physical exertion before and during this action, your heart rate increases, and you burn extra calories. This positively affects your heart, blood vessels, and condition, which is good for your overall health. But it doesn’t end there because the hormones released during this action can have a positive effect on:
- Your sleep.
- Feelings of happiness and relaxation.
- Your memory, concentration, and creativity.
- The health of your skin.
Different types of orgasm
There is still a lot of disagreement about exactly how many different types of orgasms. This is the list of orgasms recognized by most scientists:
- Clitoral orgasm: You often feel a clitoral orgasm on the surface of your body. You experience it as a tingling sensation in your skin and brain.
- Vaginal orgasm: You will feel this type of orgasm deeper in the body and notice pulses in the vagina.
- Anal orgasm: During anal orgasm, you will feel muscle contractions, especially in and around the anal sphincter.
- Combined orgasm: Stimulating the vagina and clitoris simultaneously can lead to a more intense orgasm. Sometimes this type of orgasm is accompanied by vibrations throughout the body.
- Arousing orgasm: You can achieve an erogenous orgasm by stimulating less obvious erogenous areas (such as ears, nipples, neck, elbows, and knees). People describe this type of orgasm as a sensation in the body.
- Shocking orgasm: Shocking or jarring orgasms may be noticed by the pelvic floor muscles that contract very quickly in a row. This type of orgasm usually occurs after a long accumulation.
Of course, there is no such thing as clitoral and vaginal orgasms for men, but men can experience erogenous and anal orgasms and an ordinary orgasm with ejaculation. In addition, men can ejaculate by stimulating the prostate.
How do I orgasm?
As we explained in detail above, there are many different ways to reach orgasm. The easiest way to reach orgasm is highly personal. Studies show that most women get the most accessible clitoral stimulation. Masturbation is the fastest way for women to reach orgasm (8 minutes on average), while sex takes almost twice as long (on average, 14 minutes).
Less apparent factors also affect how easily you can orgasm. For example, women who have been in a relationship for six months or longer are up to six times more likely to have an orgasm during sex with their partner than women who have had sex with a new partner.
In addition, using vibrators (not only during masturbation but also during sex) can significantly increase the chances of orgasm.
Conclusion
Don’t you think it’s time to remove orgasm from the taboo list? Orgasm should celebrate because, as you read above, orgasm has many benefits.
Whether you experience it alone or with a partner, orgasm remains an extraordinary, ultimate moment of happiness that allows you to let go of all tension. Having an occasional blistering climax can have long-term positive effects on your health.
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